Menstrual products
It is still difficult to know the exact composition of some menstrual products. However, tampons are sometimes associated with toxic shock syndrome.
For this reason, it is preferable to choose simple and safer products.
Healthy alternatives
- Silicone menstrual cup (Diva Cup, Lunette...)
- Mentrual panties (Mme L'Ovary)
- Organic cotton pads
- Reusable pads (cotton)
- Organic cotton tampons
DIY
With the help of a sewing machine and a little patience, you can create a set of washable sanitary napkins.
You will find different tutorials more or less easy to make.
On blog Modesty Couture, you will find the different steps to make your own pads.
Ingredients to avoid
- Déodorants, activateurs absorbants: irritants
- Parfums: allergènes